top of page

Postpartum

The postpartum period (also known as the "4th trimester"), can be a very vulnerable time for birthing people and their families. The physical, emotional, and spiritual transitions that take place during this time can be difficult without proper support. My job as a postpartum doula is to support you and your family in such a way that is tailor-made to you and your unique needs. 

​

As your postpartum doula, here are some of the services I can provide:

​

  • Breastfeeding support 

  • Newborn Bathing support

  • Strategizing sleep related issues for you and your baby

  • Cooking nutrient dense, postpartum specific meals and beverages (Kashrut accommodating)

  • Grocery shopping

  • Light cleaning and baby's laundry

  • Family integration for your other child or children 

  • A non-judgmental approach and support for any and all transitional difficulties

  • Providing evidence based information on all things pertaining to pregnancy, labor, birth, feeding options, and the postpartum period. 

bottom of page